Building the Fastest Players on Two Feet

Catch 22 La-X-Training & Conditioning provides sophisticated training programs dedicated to enhancing athletic performance. Designed and developed to meet the needs of the athlete who strives for an edge on the competition, Catch 22 provides unmatched lacrosse specific training and conditioning exclusively at The Performance Institute's world class facilities.

Catch 22 and The Performance Institute Team Up

Catch 22 is now The Performance Institute's exclusive lacrosse conditioning and speed training program.

The Performance Institute and Catch 22 have merged to provide lacrosse players in British Columbia the very elite of lacrosse specific programs within a world class training facility.

The Performance Institute is the official training facility for the Simon Fraser University field lacrosse program and is located within 8 Rinks Ice Sports Complex at 6501 Sprott Street in Burnaby, BC. Visit their website at www.performanceforsport.com.

Preseason Box Lacrosse Conditioning Programs

Let Catch 22 prepare you for your upcoming box lacrosse season. Whether you need additional speed, strength, size or general conditioning, we are here to assist you in having a successful summer box season. For more info on our programs click here or call 604-291-9941 to book an appointment.